The energetic programming embedded in this audio will increase your awareness of yourself and the present moment. It will also increase your awareness of your thoughts helping you stray away from negative thought patterns and to make better choices in life. Mindfulness is key to gaining more control and balance with your mind.Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. It is about being mindfulof everything, especially your thoughts and words, taking time to pay attention to what you are going to say and how can it impact the other person. Is it an ego based response? This level of awareness will help you be mindful of it all. Remember we do not live in caves to find enlightenment anymore, so our every day interactions must help develop and grow our spirituality. Daily interactions can either be helpful on our path or just carry us down darker paths. Mindfulness is an essential step to enlightenment. The greater awareness you have of yourself, the more conscious and at peace you will be. Our Self Realization videos can all be listened to daily in a different order or focused on individually in any way you would prefer. They are meant to prepare you for enlightenment.
Mindfulness (Self Realization Series Pt. 4)
$5.00
Mindfulness (Self Realization Series Pt. 4) is an energetically programmed audio field designed to increase present-moment awareness and awareness of your own thoughts. It supports a calmer, more balanced mind and better daily choices. Listen with headphones 1-2 times as needed.
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What you get
A high-quality digital audio file, delivered as an instant download. Plays on any phone, computer or music app - no subscription, no special software.
How to use it
Listen once to three times a day at a comfortable volume. You can play it while you work, train, relax or sleep. Consistency over several weeks is what produces the shift, not volume.
Delivery & refunds
Download links appear on screen and are emailed to you straight away, and stay in your account permanently. Because these are digital files that cannot be returned once delivered, all sales are final.
Please read: Subliminal Quality products are wellbeing and self-development audio tools. They are not medical devices, they do not diagnose, treat, cure or prevent any disease, and no health outcome is promised or guaranteed. Always consult a qualified healthcare professional about any medical condition, and never stop prescribed treatment based on anything you read here.
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