This audio uses creatine as a theme for motivation around strength training, consistency, hydration and recovery habits. It does not contain creatine, alter creatine stores, regulate dosage, block side effects or reproduce the effects of a supplement. Exercise and supplement decisions should be based on your health, diet and qualified professional advice, especially if you have a medical condition, take medication or are pregnant. Stop activity and seek care for concerning symptoms.
Creator: Sigh Energy. Original source: https://sighenergy.gumroad.com/l/bGmiUB





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