This audio is intended as a gentle reflection aid for people working with fear, tension or insecurity around people of another gender. It can accompany self-compassion, confidence-building and respectful social practice. It cannot erase fear at its root, repel harmful people or guarantee safety or improved relationships. Persistent anxiety, trauma responses or avoidance may benefit from support from a qualified mental-health professional and practical personal-safety planning.
Creator: Sigh Energy. Original source: https://sighenergy.gumroad.com/l/KeOZm




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