Hip Flexors etc, Automated
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Hip Flexors etc, Automated

$5.00

The hip muscles encompass many muscles of the hip and thigh whose main function is to act on the thigh at the hip joint and stabilize the pelvis. Without them, walking would be impossible.

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The hip muscles encompass many muscles of the hip and thigh whose main function is to act on the thigh at the hip joint and stabilize the pelvis. Without them, walking would be impossible.

They can be divided into three main groups:

  • Gluteal muscles
  • Hip adductors
  • the Iliopsoas group which we will focus on in this.

This targets the sartorius, rectus femoris, iliopsoas muscles etc.

created with an automated workout system like those before

and a gentle push for the hips to be in a more natural stable position.

(Rev-ErbA targeted to all those areas along with micro contractions. etc)

Use as needed or 2 -3 times.

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What you get

A high-quality digital audio file, available to download after payment confirmation. It plays on phones, computers and standard music apps.

How to use it

Listen at a comfortable volume and follow the product-specific instructions. Consistency matters more than volume.

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