$8.00
A self-awareness meditation for noticing social personas, unrealistic standards and more authentic choices.
Creator: Sigh Energy
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Your Mask uses the idea of a social mask to examine the gap between inner values and the identities performed to meet expectations. It cannot reveal a single hidden true self or dissolve the ego automatically. Approach self-discovery gently, preserve healthy roles and relationships, and use journaling, honest feedback or qualified therapy when shame, identity conflict or self-criticism becomes difficult to manage.
Creator: Sigh Energy. Original source: https://sighenergy.gumroad.com/l/wjxhs
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A high-quality digital audio file, available to download after payment confirmation. It plays on phones, computers and standard music apps.
Listen at a comfortable volume and follow the product-specific instructions. Consistency matters more than volume.
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